Anne Curtis Reveals her Work out Secrets . Watch the Video

What makes Anne Curtis stay fit and healthy?

A video of Anne Curtis while having her work out regimen is going viral in social media today. While working out, the KAPAMILYA actress was seen chanting her motivations and inspiration to keep her in continuing her tiring exercise and training.

The Anne Curtis work out video was already watched 1 million times and still grabbing online attentions.

Anne Ojalesa Curtis Smith is Anne Curtis’ real name. Anne Curtis is a Filipino-Australian actress, television host, recording artist and VJ in the Philippines. She is one of the co-host in the ABS CBN noon time television show It’s Showtime. She has numerous shows on television as well as drama series like Kampanerang Kuba and Dyesebel to mention. She also starred in several award winning film like No Other Woman which gave her a FAMAS Best Actress award in 2011. Her unique personality caught the viewers and fans’ attention. Her smile truly captured even the most hard-hearted individual. Her attitude the most gave her a remarkable mark in the industry. 

Anne Curtis is an artist who practiced the word self-discipline to herself. Gymnastics is one of her outlet not to mention her regular exercise and work out. The video shows how tired she was yet still continued her duty to herself and her work. She has to maintain a perfect body fit of 34-24-33 so as to keep her fans admiration towards her figure. Her 5’6” height which match her 117lbs weight was well maintained through regular work out. What she’s doing also make her realize the health benefit work out could give. 

Different forms of work out and exercise increase one’s self-esteem, best in prevention of many diseases because it encourages healthy lifestyle, flexibility which prevent injuries and muscle tears and gives strong and healthy bones. Though she was craving of her favorite food like hamburger, fries and chicken joy she continued her work out till last. What she did was to shout her favorite food in order to remind her that those were the foods that make her body slim and fit at all times. Every work out she’s doing that. It was likely her work out is the food of her body just like how tasty hamburger, fries and chicken joy was!

Kanya kanyang motivation lang yan. 󾌫 Hahaha!! Thanks babe for the capture @sheevaslovan 󾭞🏼
Posted by Anne Curtis on Wednesday, November 11, 2015
Anne Curtis Reveals her Work out Secrets . Watch the Video Anne Curtis Reveals her  Work out Secrets . Watch the Video Reviewed by Boom Panot on 12:09:00 AM Rating: 5

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